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  • Writer's pictureSharon K

What are the Benefits of Reiki?

Firstly - What is Reiki?

Reiki is a Japanese healing technique which balances a disrupted flow of energy within the body promoting a deep sense of calm, relaxation and healing on all levels.

Reiki energy is universal and not bound by time or space and as such it is possible to conduct Distance Reiki Sessions which can be just as beneficial as an 'in-person' session.

Your Reiki Practitioner should have a direct lineage to Mikao Usui (the founder of Reiki) and also have undergone all the necessary attunements during their training to enable them to perform Reiki and Distance Treatments.

Reiki has flourished in recent years as its positive effects have been more widely reported. Hundreds of thousands of people now use Reiki worldwide so it is worth investigating this therapy further, especially if you are suffering from stress and anxiety. Reiki can only do good and can never cause harm and is not a religious practice or associated with any particular religion.

What is Reiki good for?

There are many benefits of Reiki including:

Accelerates the body's self healing

Promotes harmony and balance

Reducing stress and anxiety

Supports the immune system

Calms the mind

Eases tension

Helps relieve pain

Aids better sleep

Provides deep relaxation

Anyone can benefit from a series of Reiki treatments. One treatment is fine for relaxation purposes but a course of at least four treatments at weekly intervals is recommended to allow re-balancing on a mental, physical and emotional level to take place.

Interested in a Distance Reiki Treatment?

From personal experience I know the life changing benefits that Reiki can have and I would love for you to experience this for yourself. Allow the healing power of Reiki to support you during these worrying times.

Please get in touch at to book or for more information about Reiki visit https://www.lincsholisticwellness/

For other ways to bring balance to mind, body and spirit and reduce stress and anxiety visit

In warmth

Sharon K

Reiki and Crystal Reiki Master/Teacher

Holistic Health and Wellness Coach

Lincs Holistic Wellness

Ps Download your copy of the free Ebook

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