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Sharon K
- Apr 10
- 3 min
Exploring Holistic Wellness Practices and Crystal Healing in the UK
Holistic wellness practices offer you valuable tools for promoting health, balance, and inner peace
10 views
Sharon K
- Nov 3, 2023
- 3 min
How to use Incense and Essential Oils to Reduce Stress and Anxiety
Using Incense or Essential Oils can be a great tool for soothing stress and anxiety and promoting relaxation.
40 views
Sharon K
- Sep 6, 2023
- 5 min
How to Create a Wellness Retreat at Home to Rejuvenate your Mind, Body and Soul
If you are craving some time out to rest and rejuvenate but unable to go away for a break then you should try an at home wellness retreat.
100 views
Sharon K
- Mar 29, 2023
- 4 min
10 Practical Ways to Handle Stress plus Breathing Exercise
Becoming more aware of stress, how it affects you and learning to apply various coping mechanisms can help if you are feeling overwhelmed
51 views
Sharon K
- Jan 5, 2023
- 3 min
Ways to Transform your Health and Wellbeing this Year
Ways to transform your health and wellbeing this year.
186 views