crystal healing


The word “crystal” comes from the ancient Greek word “krystallos,” meaning clear ice. A crystal is a solid material consisting of a three-dimensional periodic ordering of atoms, molecules or ions and are formed by a process called crystallization. The repeating chemical structure of crystals is said to give them memory (quartz crystal is used in watches and computers) and they have the power to hold energies.

Healing crystals can reconnect us to the healing vibrations of the Earth and can be very beneficial to us. Some of the most ancient civilisations on earth understood how to use the power of crystals for healing purposes.

Each type of crystal has its own appearance and specific vibration which can affect our mental, spiritual and emotional wellbeing. Nikola Tesla once said "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

When you are feeling sad or anxious your vibration is low, crystals can help higher your vibration and elevate your mind to a more positive place. You can wear the crystals in jewellery, keep them in your pocket, hold them in your hand when you need support, meditate with them or just keep them close by you in your home or office.​

Crystals can help many people but please note that they are not a substitute for medical treatment. Always seek help from your doctor or medical practitioner and use crystals in conjunction with prescribed treatments



How to choose, cleanse and charge your healing crystal

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Crystal Healing Lincolnshire

Crystal Healing

Some say crystal healing is just in the mind and any benefits are a placebo affect. The mind is a powerful healing tool in itself but it is worth bearing in mind that at one time we didn't know how an aspirin worked, but it still did it's job and relieved pain. In today's world we have very powerful hand held devices and most of us do not understand how they work and yet they do, so keep an open mind.

Many Ancient cultures from around the world such as the Sumerians, Mayans and Egyptians understood the value of using crystals and how to work with them. Sacred Indian texts explain specific properties of various crystals and how to use them to treat illness, Chinese Medicine often includes the use of crystals; and ancient Greeks and Romans used crystals for protection in battle and in medical treatment. Even today American Indians still respect and use crystals for health and protection.

The benefits of using Crystals can include:-

​Supporting your body's natural healing processes

Helping with pain management

Boosting your energy levels

Clearing and balancing your chakras

Helping with the release emotional blockages

Harmonise your body’s energy field

Promote deep relaxation and feelings of calm

Help relieve stress and anxiety

Enhance your mood

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Crystal healer near me

Crystal Healers

Crystal healers use their knowledge of the crystals and of the patient in the healing process. There are various methods of healing with crystals, such as placing crystals on and around a person while they are lying down, using a crystal grid, or using a wand or point to focus energy and intent on the other person in a way that relates specifically to their ailment and needs. A quartz crystal pendulum is often used to identify blockages in the energy centres of the body (known as chakras). An appropriate crystal is then placed on the chakra to bring it back into balance.

 If you decide to have a crystal healing session then you should only work with a person you feel you can trust. A person working with the crystals must firstly work on themselves to ensure mind, body and spirit are in alignment for the greater good before they try to heal another person with the use of crystals. Crystals are amplifiers and transformers of energy and as such need to be worked with responsibly.

I like to combine the use of specially selected crystals with a Reiki treatment for more powerful healing benefit. Feel free to get in touch at

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Lincolnshire Reiki and stress reduction

Reiki and Crystal Healing

The use of specially selected crystals is a very powerful tool to enhance your Reiki Treatment. 

Lincs Holistic Wellness Favourites:

Amethyst – initiates wisdom and greater understanding and helpful for those who are grieving. Very good for depression as it transmutes negative energies to positive energy and is deeply cleansing.

Angel Aura - holding this crystal will raise your vibration instantly and will help lift a dark mood. It is an effective aura cleanser and will help you find peace and serenity. It is perfect for helping anxiety and depression symptoms.

Clear Quartz – often known as the 'master healer', can be used for most healing purposes due to its high frequency energy.

Citrine – comforting, energising, boosts confidence and good for creativety. It helps absorb negative energy.  Strengthens the psychic and physical body.

Lapis Lazuli – an ancient power stone in Eqypt and regarded as a stone for truth and light. Mental healer and soul purifer.

Moon Stone – balances, soothes and heals and brings emotions under control. Good for new mums. Helps bring calmness and peace of mind.

Rose Quartz - helpful for those suffering from depression and anxiety, supports the heart chakra and provides comfort, healing and aids sleep. 

Smoky Quartz - absorbs negative energy and helps reduce negative thought patterns. Also helps keep you grounded

Sodalite – helps clear the mind and allows more rational thinking and is good for anxiety issues

Reiki energy enhances the crystals overall healing ability.

I recommend that you have a basic Reiki treatment first so I can assess the the most suitable crystals to use for your healing purposes


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Crystal Healing relaxation Lincolnshire


I have a small selection of genuine, sustainably sourced, Reiki charged healing crystals available for you. If you are unsure which one you need then feel free to get in touch with the reason why you want a crystal and I will help you choose the one most suitable for you.

Crystal Shop | LincsHolisticWellness | Woodhall Spa

Crystal Therapy for stress reduction Lincolnshire


Not only do crystals come in all sorts of colours and serve different purposes they also have many different shape formations. The shape affects the way you receive energy from them.

Listed below are some of the crystal shapes:


If you need some grounding in your life then a cube-shaped crystal might be the perfect one for you. Meditating with cubic crystals in your hands can help you connect to the energy of the Earth. You can also place them in each corner of a room to protect the space


A cluster is a group of crystal points in their natural form and are great for bringing unity to a space. Place in your living room or other communal area. It helps create a space of open dialogue and community. A cluster can also be used at the centre of a grid.


Heart-shaped crystals are not naturally occurring; they’re cut and polished into this shape and radiate a strong love energy. Meditate with a heart-shaped crystal to activate your heart chakra and help heal emotional wounds. Medium to large hearts can be placed around the home, bedroom or within crystal grids.


Crystal points direct and focus energies out of the termination point and can help keep you sharp and focused on something and help amplify energy and your intentions. They can be used to raise the vibration of any location. They also make excellent central stones in any crystal grid.


Crystal pyramids have four triangular sides and a square base and are said to be powerful for manifesting your desires as their strong base acts as an anchor for your intention and the apex of the pyramid sends the intention out into the universe. Small ones can be placed on the chakras for chakra balancing. Pyramids make powerful central stones in crystal grids. They also work well when placed around the home.


A crystal sphere is cut and polished and perfectly round and reminds us that we are connected to the energy of the earth. Spheres radiate energy smoothly and evenly in all directions. They can also slow down and neutralise harmful or unbalanced energies. They can be passed through the aura in crystal healing or held over the chakras. Sphere’s can bring a peaceful and grounded energy to your home or office.

Tumble stones

These small, smooth, polished stones radiate energy gently in lots of directions. You can easily carry them in your pocket or purse, or even tuck them inside your clothing to help you connect with the energy all day long. They can be placed on the chakras and also be used if all types of crystal grids.

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Crystal Healing Therapy for mind, body and spirit Lincolnshire


Before crystals can be used for healing purposes they firstly have to be cleansed and charged.

The crystal will then be ready to use and can be programmed with a healing intention.



Image by Franco Antonio Giovanella