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Sharon K
- Sep 6
- 5 min
How to Create a Wellness Retreat at Home to Rejuvenate your Mind, Body and Soul
If you are craving some time out to rest and rejuvenate but unable to go away for a break then you should try an at home wellness retreat.
23 views


Sharon K
- Jul 2, 2022
- 3 min
Enhance the Energy Flow of Your Chakras with Flowers!
Having interaction with the wonderful high vibrational energy of flowers can also enhance the energy of your Chakras. The Chakras are the...
32 views0 comments


Sharon K
- Jun 1, 2022
- 4 min
15 Easy Ways to Restore Emotional Balance in Your Life
Do you ever feel like you are on an emotional roller-coaster and your emotions often get the better of you? One day you may feel fine...
49 views0 comments


Sharon K
- Dec 4, 2021
- 3 min
Have a Holistic Stress-free Christmas that's Good for You and the Planet!
Are you starting to feel the stress levels rising as Christmas approaches? So much to do, so much to think about with the added worry of...
54 views0 comments


Sharon K
- Nov 5, 2021
- 3 min
Feeling Burnt-out, Overwhelmed and Disconnected? Check in with your Energy Centres.
Most of us are wising up to the fact that taking a holistic approach to our health and wellbeing is really vital in today stressful world...
111 views0 comments


Sharon K
- Sep 1, 2021
- 2 min
What are the Benefits of Reiki?
Firstly - What is Reiki? Reiki is a Japanese healing technique which balances a disrupted flow of energy within the body promoting a deep...
46 views0 comments


Sharon K
- Jun 19, 2020
- 4 min
7 Easy Ways to Harness the Power of the Summer Solstice to Boost Your Well-being
This astrologically powerful day can be the perfect time to recharge your mind, body and spirit.
325 views0 comments