TAKE TIME OUT - RELAX AND BREATHE. TIPS TO SUPPORT YOUR WELL-BEING FOR FREE.

LINCS HOLISTIC WELLNESS BLOG PAGE

Sharon K

How to Create a Wellness Retreat at Home to Rejuvenate your Mind, Body and Soul

If you are craving some time out to rest and rejuvenate but unable to go away for a break then you should try an at home wellness retreat.

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Sharon K

Enhance the Energy Flow of Your Chakras with Flowers!

Having interaction with the wonderful high vibrational energy of flowers can also enhance the energy of your Chakras. The Chakras are the...

Sharon K

15 Easy Ways to Restore Emotional Balance in Your Life

Do you ever feel like you are on an emotional roller-coaster and your emotions often get the better of you? One day you may feel fine...

Sharon K

Have a Holistic Stress-free Christmas that's Good for You and the Planet!

Are you starting to feel the stress levels rising as Christmas approaches? So much to do, so much to think about with the added worry of...

Sharon K

Feeling Burnt-out, Overwhelmed and Disconnected? Check in with your Energy Centres.

Most of us are wising up to the fact that taking a holistic approach to our health and wellbeing is really vital in today stressful world...

Sharon K

What are the Benefits of Reiki?

Firstly - What is Reiki? Reiki is a Japanese healing technique which balances a disrupted flow of energy within the body promoting a deep...

Sharon K

7 Easy Ways to Harness the Power of the Summer Solstice to Boost Your Well-being

This astrologically powerful day can be the perfect time to recharge your mind, body and spirit.