TAKE TIME OUT - RELAX AND BREATHE. TIPS TO SUPPORT YOUR WELL-BEING FOR FREE.

Reiki is an ideal complimentary therapy for animals of all varieties as it is safe, gentle and non invasive and can help them heal.

Holistic wellness practices offer you valuable tools for promoting health, balance, and inner peace

If you are craving some time out to rest and rejuvenate but unable to go away for a break then you should try an at home wellness retreat.

Flower power colour therapy for your Chakras! Having interaction with the wonderful high vibrational energy of flowers can also enhance...

Do you ever feel like you are on an emotional roller-coaster and your emotions often get the better of you? One day you may feel fine...

Are you starting to feel the stress levels rising as Christmas approaches? So much to do, so much to think about with the added worry of...

Most of us are wising up to the fact that taking a holistic approach to our health and wellbeing is really vital in today stressful world...

Firstly - What is Reiki? Reiki is a Japanese healing technique which balances a disrupted flow of energy within the body promoting a deep...

This astrologically powerful day can be the perfect time to recharge your mind, body and spirit.