Lincolnshire UK
Welcome to Lincs
Holistic Wellness
ANCIENT WISDOM FOR A MODERN LIFESTYLE. NATURAL WAYS TO HEAL,
REDUCE STRESS AND ANXIETY
AND A PATHWAY BACK TO A HAPPIER YOU!
Improve Your Health and Wellbeing the Holistic Way
YOU CAME INTO THIS WORLD WITH THE RIGHT TO LIVE, TO BE HAPPY AND TO BE WELL.
You have the power within you to live a happier, healthier life when you prioritise your mental, emotional, physical and spiritual wellbeing and tune in to your inner wisdom and the rhythms of nature. It's time to slow down, re-connect and reclaim the ancient ways of healing by addressing the whole person. You can improve your overall health and wellbeing and restore balance and calm to your life and here you will find many tools to help you do just that! Lincs Holistic Wellness embraces a new chapter of wellness, where ancient wisdom guides you towards a happier, healthier future by taking a holistic approach.
ln our fast-paced world it is easy to feel overwhelmed. You need to be able to find peace and calm within you and nurture your mind, body and spirit in order to cope and to help prevent (or manage) illness. Most of us are under too much pressure in our own daily life, with so much to deal with, worry about and many reasons to feel stressed and anxious. We become disconnected from ourselves and also from the natural world we are inherently a part of and we are suffering as a result. When you are feeling stressed it can have a damaging affect on your whole body. Stress can cause or worsen anxiety, depression and chronic illness, it lowers immunity and is a serious threat to your health and wellbeing.
The good news is there are things you can do to manage your stress levels, reduce anxiety and improve your health and wellbeing naturally. By cultivating a mind, body, spirit connection as taught by Ancient Cultures throughout time and taking a more holistic approach you will be able to thrive instead of barely surviving. You hold the key to living your best life and finding a happier and more balanced way of being in today's crazy world. Give yourself time to breathe and allow your nervous system to 're-set' with ancient practices that can be incorporated into your daily routine such as the use of essential oils, meditation and mindfulness or yoga. Learn gentle healing techniques such as Reiki to promote harmony, restore balance to your Chakra System and unlock your full potential for healing and vitality.
Discover the transformative power of holistic health in the Live Happy Well Coaching Program.
My hope and wish is to get you feeling, happier, healthier and better able to deal with life in general. Everything on this website is here to help you. As an extra gift you can also download the NEW Ebook Cultivating Wellness below.
REMEMBER - YOUR HEALTH IS YOUR REAL WEALTH - INVEST IN YOURSELF, YOU ARE WORTH IT!
HOLISTIC HEALTH AND WELLNESS COACHING
Improve your health and wellbeing
Taking a holistic approach to your life is the key to a healthy, happier you, especially during these troubling times. Holistic Heath considers the whole person - mind, body and spirit. All three need to be in harmony in order to experience true wellness. Coaching will help you look at all areas of your life to help you find balance. To find out more about holistic health click below or connect with me at Lincsholistic@gmail.com
Reiki
Reiki is a very gentle and effective way of addressing imbalance within the body. It provides deep relaxation, reduces stress and anxiety, and will help to re-align a disrupted energy flow and promote healing on all levels.
Chakras
Our wellbeing on all levels is related to the Chakras. Learn all about the Chakra System and its importance to your health and wellbeing. Restore balance to your own Chakras at home with the Complete Chakra Balancing Course, includes guided meditations.
Anxiety
A specially designed three month anxiety program for women which takes a completely holistic approach to helping you reduce your anxiety whilst improving your health and wellbeing in the process! Re-connect with yourself and nature, understand what is making you anxious, re-evaluate your thoughts, make healthier lifestyle choices, change your diet, incorporate mind, body spirit practices into your routine and so more
Nature Therapy
Discover the many different benefits of re-connecting with nature to reduce stress and improve your health and wellbeing. To be truly happy and healthy you need to re-establish this connection.
StressManagement
A comprehensive 2 part course will give you the knowledge and tools to help you successfully reduce and manage stress to protect your health and wellbeing. Everything you need to know is here. Take control of your stress and reclaim your life today
Meditation
Meditation is an ancient practice that is known to improve our overall mental, spiritual and physical well-being. Learn everything you need to know to create your own meditation practice from scratch at home. Discover the benefits of meditating to restore balance and calm.
Mindfulness
By practicing simple techniques to focus your mind on the present moment you can live a happier life and reduce feelings of stress and anxiety enabling your to feel calmer. Learn everything you need to know about Mindfulness
Aromatherapy
Discover the healing art of aromatherapy with this easy to follow course, learn the different ways to use essential oils and how to use them safely, along with an in-depth look at carrier oils. Find out the best essential oils to restore emotional balance and more.
Crystals
Discover the ancient art of crystal healing. If you are interested in learning more about Crystals, how to use them and how they can be a valuable addition to your wellbeing toolkit then this is for you. It will give you everything you need to know, from the ground up, about how to harness the power of crystals.
“Every human being is the author of his own health or disease”
Buddha
🦋BE YOUR OWN HEALER🦋
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Contact
PLEASE NOTE
I am not a doctor, medical professional or a counsellor.
You should always consult your doctor about any health issue or concerns prior to embarking on alternative therapy treatments, course or program.
LINCS HOLISTIC WELLNESS IS BASED IN LINCOLNSHIRE, UK
Karen B,
Sheffield
I have taken 2 courses so far and found them both really helpful and informative. The course manuals are lovely too!
Natalie T,
Lincoln
It's great to work with someone who actually takes the time to answer your questions and genuinely cares about you making progress. Thank you so much Sharon.
Louise M,
Stafford
My Distance Reiki sessions were amazing. I felt so calm and relaxed afterwards and would definitely recommend it.
Elishia D,
London
I was at a very low point and managed to turn things around by taking some of these courses and focusing on my own healing. Very valuable information.