Welcome to Lincs
Holistic Wellness
ANCIENT WISDOM FOR A MODERN LIFESTYLE. NATURAL WAYS TO HEAL,
REDUCE STRESS AND ANXIETY
AND A PATHWAY BACK TO A HAPPIER YOU!
Improve Your Health and Wellbeing the Holistic Way
YOU CAME INTO THIS WORLD WITH THE RIGHT TO LIVE, TO BE HAPPY AND TO BE WELL.
You have the power within you to live a happier, healthier life when you prioritise your mental, emotional, physical and spiritual wellbeing and tune in to your inner wisdom and the rhythms of nature. It's time to slow down, re-connect and reclaim the ancient ways of healing by addressing the whole you. You can improve your overall health and wellbeing and restore balance and calm to your life and here you will find many tools to help you do just that! Lincs Holistic Wellness embraces a new chapter of wellness, where ancient wisdom guides you towards a happier, healthier future by taking a holistic approach.
ln our fast-paced world it is easy to feel overwhelmed and finding peace and calm within can seem impossible. It is vitally important to nurture your mind, body and spirit in order to cope and to help prevent (or manage) illness. Most of us are under too much pressure in our own daily life, with so much to deal with, worry about and many reasons to feel stressed and anxious. We become disconnected from ourselves and also from the natural world we are inherently a part of and we are suffering as a result. When you are feeling stressed it can have a damaging affect on your whole body. Stress can cause or worsen anxiety, depression and chronic illness, it lowers immunity and is a serious threat to your health and wellbeing.
The good news is there are things you can do to manage your stress levels, reduce anxiety and improve your health and wellbeing naturally. By cultivating a mind, body, spirit connection as taught by Ancient Cultures throughout time and taking a more holistic approach you will be able to thrive instead of barely surviving. You hold the key to living your best life and finding a happier and more balanced way of being in today's crazy world. Give yourself time to breathe and allow your nervous system to 're-set' with ancient practices that can be incorporated into your daily routine such as the use of essential oils, meditation and mindfulness or yoga. Experience Reiki to promote healing and harmony, restore balance to your Chakra System and unlock your full potential for healing and vitality.
My hope and wish is to get you feeling, happier, healthier and better able to deal with life in general. Everything on this website is here to help you, along with in-person Reiki Healing Sessions. As an extra gift you can also download the NEW Ebook 'Cultivating Wellness' below.
Please feel free to contact me today, it's time to take back control of your life.
REMEMBER - YOUR HEALTH IS YOUR REAL WEALTH - INVEST IN YOURSELF, YOU ARE WORTH IT!
Reiki
Reiki is a very gentle and effective way of addressing imbalance within the body. It provides deep relaxation, reduces stress and anxiety, and will help to re-align a disrupted energy flow and promote healing on all levels. Anyone can benefit from Reiki. Often after an injury, surgery or a traumatic event, Reiki can help the body's natural healing process. It is now used by hundreds of thousands of people worldwide as its benefits have been more widely reported and accepted
Emotional Freedom Technique
EFT (Emotional Freedom Technique or 'Tapping' is a combination of Ancient Chinese Acupressure and Modern Psychology. It helps us tune in to the negative patterns that we form around our uncomfortable thoughts, feelings, or troubling memories by tapping on the correct pressure points (known as meridians) while bringing the thoughts or emotions to mind. This helps reprogram the brain and allows positive energy to flow. EFT can help you to overcome a variety of issues such as phobias, addictions, pain, help with weight loss and much more. It is particularly beneficial for anxiety and stress.
Well-being Courses
Improving your health and wellbeing and reducing the feelings of stress, anxiety and overwhelm in your life is priceless. The courses and programs available are to give you the tools you need to make some positive shifts in your life and help you to take control of your own wellbeing . You are more powerful than you know!
Holistic Health
Taking a holistic approach to your life is the key to a healthy, happier you, especially during these troubling times. Holistic Heath considers the whole person - mind, body and spirit. All three need to be in harmony in order to experience true wellness. Coaching will help you look at all this and more besides to help you find balance and live your best life.
“Every human being is the author of his own health or disease”
Buddha
🦋BE YOUR OWN HEALER🦋
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PLEASE NOTE
I am not a doctor, medical professional or a counsellor.
You should always consult your doctor about any health issue or concerns prior to embarking on alternative therapy treatments, course or program.
LINCS HOLISTIC WELLNESS IS BASED IN LINCOLNSHIRE, UK
Karen B,
Sheffield
I have taken 2 courses so far and found them both really helpful and informative. The course manuals are lovely too!
Natalie T,
Lincoln
It's great to work with someone who actually takes the time to answer your questions and genuinely cares about you making progress. Thank you so much Sharon.
Louise M,
Stafford
My Distance Reiki sessions were amazing. I felt so calm and relaxed afterwards and would definitely recommend it.
Elishia D,
London
I was at a very low point and managed to turn things around by taking some of these courses and focusing on my own healing. Very valuable information.