LINCS HOLISTIC WELLNESS FOR YOU
Welcome and thanks for visiting this page. If you are looking for a more holistic way of healing and living your life then you are in the right place and I am happy you are here.
I founded Lincs Holistic Wellness to help people, particularly of a sensitive nature, take a more holistic approach to their health and wellness in general and reduce stress and anxiety in the process by learning how to connect back to themselves and also the natural world we are meant to be part of.
After my own struggles with anxiety issues I found the tools to bring myself and my life back into alignment and since then my mission has been to share this with others who are struggling and this may be you! By addressing the whole person - mind, body and spirit - it is possible to improve overall health and wellbeing and restore balance and calm to your life. To find calm in your life you need to find it within yourself first.
By using various gentle healing therapies such as Reiki, Aromatherapy, Crystal Healing, EFT (Emotional Freedom Technique) along with practices such as Meditation and Mindfulness, Yoga or Qi-gong, you can re-align mind, body and spirit to connect back to yourself, reduce feelings of stress, anxiety and overwhelm, and take back control of your life.
When you take responsibility for your own health and lifestyle and use healing therapies and practices such as these you will start to see dramatic improvements in your life. I can guide you through a full Holistic Health and Wellness Coaching program to help you address areas where you may need to make changes to improve your health and wellbeing. You can also work through the shorter one month program which has been specially designed to help you reduce anxiety and find balance naturally.
I have been interested in alternative therapies for years and I am now a fully qualified Usui Reiki Master/Teacher and Reiki Crystal Master with a direct lineage to Mikao Usui (the founder of Reiki), an Animal Reiki Practitioner and a member of the International Reiki Organization and
Reiki Healing Association. I am also certified in Meditation, Aromatherapy, Crystal Healing, Emotional Freedom Technique, Sleep Consultant, Mindfulness Practitioner and Holistic Health and Wellness and Weight Loss Coach registered with the IICT (International Institute of Complimentary Therapists) and CTAA
(Complimentary Therapists Accreditation Association).
I have researched many Ancient Wisdom teachings from around the world and have a particular interest in Native American Indian teachings which can show us so much about how we should be treating ourselves and the natural world we are part of.
Your life is so valuable, please don't lose it to stress and anxiety. If you need a helping hand to get back on track to live your best life possible then I am here for you! You don't have to struggle alone.
I also work with our animal friends who are equally as important as us humans.
Your health is your wealth and its time invest in yourself.
With love. light and warmth.
Founder of Lincs Holistic Wellness.
The 5 Principles of Reiki by Mikao Usui
Just For Today:
I will not worry
I will not get angry
I will be honest and true to myself
I will be kind to my neighbours and all living things
I will be grateful for my many blessings