WHAT ARE ESSENTIAL OILSÂ AND COULD THEY BENEFIT YOU?
The healing power of plants is one of natures precious gifts to us. Essential oils are compounds which are extracted from plants to capture their flavours and scents (essence), and overall beneficial properties. Unique aromatic compounds give each essential oil its characteristic essence. Essential oils can be of benefit to your skin, hair, and healthcare and can also be used for aromatherapy and generally help support your wellbeing.
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Our ancient ancestors intuitively knew how to use the aromatic plants around them but is something that most of us have long since forgotten or tend to ignore as we look to modern medicine for all our help. Essential oils can have a profound effect on the deepest levels of the body and mind and enhance positive mental and emotional states, as well as increasing our ability to stay healthy. Many oils create an environment that bacteria find inhospitable.
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As well as using essential oils for myself I find that the use of essential oils in a diffuser can be a very powerful addition to your Reiki Treatment. As you inhale the gentle aroma your body/mind will start to relax at an even deeper level and begin to heal.
Only by using the pure oil of the plant can we gain from its healing benefits.
AROMATHERAPY FOR BEGINNERS COURSEÂ
RESTORE EMOTIONAL BALANCE WITH ESSENTIAL OILS
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Learn how to harness the healing power of essential oils for yourself
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Discover the different uses of essential oils
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Understand how to mix and dilute essential oils safely
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Find out about the different carrier oils and their benefits
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Try relaxation exercises to restore calm
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Experience the amazing effects of using essential oils for yourself
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Feel more relaxed, calm, happy and healthy
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Cope better with day to day stresses and frustrations
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Improve your concentration
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Improve your sleep
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Feel more balanced and supported.
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Gain knowledge of essential oils to support your health and wellbeing
AROMATHERAPY FOR BEGINNERS COURSE INCLUDES
THE HISTORY OF ESSENTIAL OILS
The use of essential oils may be older than you think. Discover how long ago they were used and by who.
MODULE 1 -
WAYS TO USE ESSENTIAL OILS
Find out the many different ways essential oils can be used to support your wellbeing.
MODULE 2 -
ESSENTIAL OIL CATEGORIES
- Learn about the different categories of essential oils and their perfumery notes.
- Free downloadable quick guide included.
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MODULE 3 -
BLENDING ESSENTIAL OILS
- Find out the best way to blend essential oils.
MODULE 4 -
CARRIER OILS
Get an in depth look at the different carrier oils and their benefits.
MODULE 5 -
DILUTING ESSENTIAL OILS
Learn how to dilute essential oils safely.
Avoid putting your health at risk.
MODULE 6 -
ESSENTIAL OILS FOR EMOTIONAL BALANCE
- Discover the benefits of using essential oils to restore emotional balance and find out which are the best essential oils to use.
- Plus exercise to to help you restore emotional balance.
- Discover the best essential oils for reducing feelings of stress and anxiety.
- Plus exercise to restore calm.
MODULE 7 -
ESSENTIAL OILS FOR YOUR HOME OFFICE
- Discover the best essential oils to use in your home office to support you when working from home.
- Plus exercise to improve concentration and focus.
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MODULE 8 -
ESSENTIAL OILS TO HELP YOU SLEEP
- Discover the best essential oils to help you get a good nights sleep.
- Plus exercise for improved sleep.
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MODULE 9 -
THINGS TO BE AWARE OF WHEN BUYING ESSENTIAL OILS
- Be more aware of the quality of the oils you are buying.
- Learn more about what's on the label of essential oils bottles.
MODULE 10 -
THINGS TO AVOID WHEN BUYING ESSENTIAL OILS
- 3 Things you should avoid when buying essential oils
- Plus how best to store your oils
MODULE 11 - BONUS
ESSENTIAL OILS TO BALANCE THE CHAKRAS
- Learn about the use of essential oils for the chakras.
- Find out which essential oil to use for each chakra.
ALSO INCLUDES
'MY EMOTIONAL BALANCE'
1 MONTH JOURNAL
YOU CAN USE THIS 77 PAGE JOURNAL AS A STAND ALONE PRODUCT OR IN CONJUNCTION WITH THE AROMATHERAPY BEGINNERS COURSE TO HELP YOU KEEP TRACK OF YOUR EMOTIONS
Journaling can be used as a way of helping you restore emotional balance as it allows you to investigate your emotions at a deeper level, you become more aware of your emotions and what causes you to feel emotional.
It also contains tips to help you restore emotional balance.
Plus a monthly calendar.
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DOWNLOAD YOUR COURSE TODAY
Discover the healing art of aromatherapy for yourself with this easy to follow course, learn the different ways to use essential oils and how to use them safely, along with an in-depth look at carrier oils. Find out the best essential oils to restore emotional balance, reduce feelings of stress and anxiety, improve sleep (with exercises to try). Know what to avoid when buying essential oils, how to understand the labelling, how to store your oils and so much more. You also get a short introductory video to the course and the Restoring Emotional Balance One Month Journal included.
RESTORE CALM AND BALANCE WITH MEDITATION
MEDITATION FOR COMPLETE BEGINNERS
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This course will give you everything you need to know to create your own meditation practice from scratch at home. Discover the benefits of meditating, how it can help reduce stress and anxiety, the key to meditating and so much more. Also includes exercises to try, a Journal to record your meditation journey and videos.
