WHAT ARE ESSENTIAL OILS AND COULD THEY BENEFIT YOU?
The healing power of plants is one of natures precious gifts to us. Essential oils are compounds which are extracted from plants to capture their flavours and scents (essence), and overall beneficial properties. Unique aromatic compounds give each essential oil its characteristic essence. Essential oils can be of benefit to your skin, hair, and healthcare and can also be used for aromatherapy and generally help support your wellbeing.
Our ancient ancestors intuitively knew how to use the aromatic plants around them but is something that most of us have long since forgotten or tend to ignore as we look to modern medicine for all our help. Essential oils can have a profound effect on the deepest levels of the body and mind and enhance positive mental and emotional states, as well as increasing our ability to stay healthy. Many oils create an environment that bacteria find inhospitable.
As well as using essential oils for myself I find that the use of essential oils in a diffuser can be a very powerful addition to your Reiki Treatment. As you inhale the gentle aroma your body/mind will start to relax at an even deeper level and begin to heal.
Only by using the pure oil of the plant can we gain from its healing benefits.
AROMATHERAPY FOR BEGINNERS COURSE
RESTORE EMOTIONAL BALANCE WITH ESSENTIAL OILS
Learn how to harness the healing power of essential oils for yourself
Discover the different uses of essential oils
Understand how to mix and dilute essential oils safely
Find out about the different carrier oils and their benefits
Try relaxation exercises to restore calm
Experience the amazing effects of using essential oils for yourself
Feel more relaxed, calm, happy and healthy
Cope better with day to day stresses and frustrations
Improve your concentration
Improve your sleep
Feel more balanced and supported.
Gain knowledge of essential oils to support your health and wellbeing
AROMATHERAPY FOR BEGINNERS COURSE INCLUDES
THE HISTORY OF ESSENTIAL OILS
The use of essential oils may be older than you think. Discover how long ago they were used and by who.
MODULE 1 -
WAYS TO USE ESSENTIAL OILS
Find out the many different ways essential oils can be used to support your wellbeing.
MODULE 2 -
ESSENTIAL OIL CATEGORIES
- Learn about the different categories of essential oils and their perfumery notes.
- Free downloadable quick guide included.
MODULE 3 -
BLENDING ESSENTIAL OILS
- Find out the best way to blend essential oils.
MODULE 4 -
Get an in depth look at the different carrier oils and their benefits.
MODULE 5 -
DILUTING ESSENTIAL OILS
Learn how to dilute essential oils safely.
Avoid putting your health at risk.
MODULE 6 -
ESSENTIAL OILS FOR EMOTIONAL BALANCE
- Discover the benefits of using essential oils to restore emotional balance and find out which are the best essential oils to use.
- Plus exercise to to help you restore emotional balance.
- Discover the best essential oils for reducing feelings of stress and anxiety.
- Plus exercise to restore calm.
MODULE 7 -
ESSENTIAL OILS FOR YOUR HOME OFFICE
- Discover the best essential oils to use in your home office to support you when working from home.
- Plus exercise to improve concentration and focus.
MODULE 8 -
ESSENTIAL OILS TO HELP YOU SLEEP
- Discover the best essential oils to help you get a good nights sleep.
- Plus exercise for improved sleep.
MODULE 9 -
THINGS TO BE AWARE OF WHEN BUYING ESSENTIAL OILS
- Be more aware of the quality of the oils you are buying.
- Learn more about what's on the label of essential oils bottles.
MODULE 10 -
THINGS TO AVOID WHEN BUYING ESSENTIAL OILS
- 3 Things you should avoid when buying essential oils
- Plus how best to store your oils
MODULE 11 - BONUS
ESSENTIAL OILS TO BALANCE THE CHAKRAS
- Learn about the use of essential oils for the chakras.
- Find out which essential oil to use for each chakra.
'MY EMOTIONAL BALANCE'
1 MONTH JOURNAL
YOU CAN USE THIS 77 PAGE JOURNAL AS A STAND ALONE PRODUCT OR IN CONJUNCTION WITH THE AROMATHERAPY BEGINNERS COURSE TO HELP YOU KEEP TRACK OF YOUR EMOTIONS
Journaling can be used as a way of helping you restore emotional balance as it allows you to investigate your emotions at a deeper level, you become more aware of your emotions and what causes you to feel emotional.
It also contains tips to help you restore emotional balance.
Plus a monthly calendar.