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Sharon K
- Dec 4, 2021
- 3 min
Have a Holistic Stress-free Christmas that's Good for You and the Planet!
Are you starting to feel the stress levels rising as Christmas approaches? So much to do, so much to think about with the added worry of...
57 views0 comments
Sharon K
- Nov 5, 2021
- 3 min
Feeling Burnt-out, Overwhelmed and Disconnected? Check in with your Energy Centres.
Most of us are wising up to the fact that taking a holistic approach to our health and wellbeing is really vital in today stressful world...
114 views0 comments
Sharon K
- Oct 7, 2021
- 2 min
How to improve your Wellbeing this Autumn by going with the flow of the Season
Did you know that your health and wellbeing can be connected to the seasons? We are a part of nature and not separate from it. When you...
98 views
Sharon K
- Sep 1, 2021
- 2 min
What are the Benefits of Reiki?
Firstly - What is Reiki? Reiki is a Japanese healing technique which balances a disrupted flow of energy within the body promoting a deep...
49 views0 comments
Sharon K
- Aug 7, 2021
- 3 min
9 Important Things You Could be Overlooking With Your Self-care
Are you really taking the best care of yourself? You may think you are if you are eating a healthy balanced diet, exercising and getting...
64 views0 comments