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Sharon K
- Apr 10
- 3 min
Exploring Holistic Wellness Practices and Crystal Healing in the UK
Holistic wellness practices offer you valuable tools for promoting health, balance, and inner peace
10 views
Sharon K
- Sep 6, 2023
- 5 min
How to Create a Wellness Retreat at Home to Rejuvenate your Mind, Body and Soul
If you are craving some time out to rest and rejuvenate but unable to go away for a break then you should try an at home wellness retreat.
100 views
Sharon K
- Jan 5, 2023
- 3 min
Ways to Transform your Health and Wellbeing this Year
Ways to transform your health and wellbeing this year.
186 views
Sharon K
- Nov 30, 2022
- 3 min
Reduce Stress with a Restivity Plan!
When you are constantly feeling stressed it can negatively impact you in many ways including you neglecting to take time out for yourself.
50 views
Sharon K
- Oct 31, 2022
- 3 min
10 Mindfulness Hacks to Reduce Stress and Anxiety and Increase Calm
Do you find that you go through most of your day feeling under pressure, stressed and anxious? You have so much to do and so much to...
45 views