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Sharon K
- Apr 25, 2021
- 3 min
Aromatherapy for Reducing Stress and Anxiety and Restoring Emotional Balance
aromatherapy can be very beneficial for restoring emotional balance and calming frayed nerves. They can help reduce stress and anxiety
46 views
Sharon K
- Feb 17, 2021
- 4 min
13 of The Best Healing Crystals for Anxiety & Stress Relief - Quick Guide
Crystals for Anxiety and Stress Relief Stress and anxiety have become more common than the common cold so if you are suffering then you...
76 views
Sharon K
- Dec 12, 2020
- 3 min
How You Can Embrace the Winter Solstice for Your Own Wellbeing
Why should you celebrate the Winter Solstice? The winter solstice marks the shortest day of the year and the longest night and its...
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Sharon K
- Dec 8, 2020
- 4 min
Festive Season Wellbeing Survival Guide without the Overwhelm!
How can you enjoy the festive season and protect your health and wellbeing to avoid overwhelm? Its that time of year again when a lot of...
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Sharon K
- Nov 13, 2020
- 1 min
3 Things you should definitely avoid when buying Essential Oils
What are the 3 things you should avoid when buying essential oils? There many benefits of using essential oils. They can have a profound...
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