Ways to boost concentration when working from home
Have you found yourself working from home more since the pandemic and struggling to concentrate? If so then you are not alone! It helps to have a designated work area you can use to get away from general household chaos to do your work. Try to have a set period of time to work if possible so you can maintain a routine and be more productive. Also avoid the urge to work in your PJ's, getting dressed as if you are going to work can actually put you in the right frame of mind!
Once you have your designated work area then make sure you keep it free from clutter to help keep your mind clear. Also try adding some of the following crystals to your desk or in your office space to help improve the energy around you, boost concentration and reduce feelings of anxiety.
Top 10 crystals for working from home
Black Tourmaline. This is the best crystal in my opinion to have in your home office. Apart from protecting you from negative energy it also shields against electromagnetic radiation fields (EMFs) that are emitted from computers, Wi-Fi and mobile phones. These waves can trigger stress, anxiety, and fatigue. Even a small tumble stone on your laptop can help reduce your exposure.
Malachite. This crystal helps you let go of negative behaviours and allow new ideas to come It is great to have in your office to keep you vibrant and moving forward.
Green Aventurine. Good for calming anxiety and fears and soothe the emotions. Helps with creativity, motivation, and decisiveness. This crystal can also help you attract prosperity.
Pyrite. A fabulous crystal for your office. It will motivate you, strengthen your willpower and determination. It helps dispel negativity and promotes success.
Smoky Quartz. If you have a lot going on and are stressed out then Smokey quartz can help keep you focused and grounded. It absorbs negative energy and helps reduce negative thought patterns.
Citrine. Citrine is a great crystal to integrate into your home office. Sometimes known as the 'sunshine crystal' helps bring mental and emotional clarity and also optimism. It is comforting, energising, boosts confidence and good for creativity.
Tiger’s Eye. If you have a large workload making you anxious and you need to feel more confident in your abilities then tigers eye could be the crystal for you as it is known as the confidence stone. Good for intuition, courage and new beginnings. Also helps with fear and worry.
Fluorite. It absorbs and neutralises negative energy and stress. Fluorite increases our powers of concentration, self-confidence and helps us in decision-making. It encourages positivity, balances the energies.
Soldalite. It helps clear the mind, encourages rational thought, objectivity, truth and intuition. Sodalite brings emotional balance and helps reduce anxiety.
Blue Quartz. Blue Quartz is known for bringing mental clarity, focus, and enhances creativity.
For more information about crystals in general visit https://www.lincsholisticwellness.com/crystals
or the crystal shop for a small selection of Reiki charged healing crystals https://www.lincsholisticwellness.com/crystalshop
Reiki and Crystal Reiki Master/Teacher
Holistic Health and Wellness Coach
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